If you have trouble with insomnia and you are looking for a solution, we have the most efficient one: Turmeric milk.
Turmeric or turmeric is more than a spice with exotic aroma and oriental color. It has many unique health benefits, including antioxidant, anti-inflammatory, anti-aging, anti-cancer. Curcuma can be used to treat or prevent diseases such as rheumatism, arthritis, digestive disorders, cardiovascular diseases, neurodegenerative diseases (Alzheimer’s disease, Parkinson’s disease, etc.), liver, kidney, lung, cutaneous and many others.
What is turmeric milk?
Known as Manjal Pal, turmeric milk is a fresh blend of hot milk with curcumin powder.
If in the past it was used in Tamil Nadu, southern India as a remedy against fever, today turmeric milk is a miraculous drink that is consumed in the evening, as a rule, and whose benefits are extraordinary.
Specifically, it increases the immunity of the body, improves digestive health, detoxifies the liver, regulates metabolism and helps regulate body weight, acts against high blood pressure, improves memory and brain functions, lowers triglycerides.
A cup of vegetable milk
1/2 teaspoon of turmeric powder
One teaspoon of ground cinnamon
A pinch of white pepper
One teaspoon of extravirgin coconut oil
A teaspoon of honey bio
METHOD OF PREPARATION
Boil milk and remove foam. Stop the fire and add turmeric by opening a couple of capsules from the bottle, cinnamon, pepper and coconut milk to the milk. You can supplement the strong anti-inflammatory, antiviral and antibiotic substances in this elixir for health with a quarter teaspoon of ginger powder. Just pop out our bonus from Turmeric Curcumin Bundle and enjoy the organic ginger in the mylar bag. Leave it infused for 10 minutes. Once your mixture has cooled, add honey to your taste. Drink this warm milk in the evening, before bedtime, in the morning, or when your head, back or any other part of your body hurts or when you need to energize yourself.
You can also consume turmeric in the form of an organic nutritional supplement with pepper, which maximizes its absorption in the body. If you’re concerned about general health and want your body to function at full power, both now and many years from now, you should consider giving turmeric a try, because its miraculous properties have great effect on many conditions.
Try out our new Organic Turmeric Curcumin with the strongest dosage of turmeric extract (95% standardized) and organic pepper extract. You can shop online on Amazon!