At least sometimes, our body needs a good detox, given the fact that many of us live an agitated life and that we don’t have a balanced alimentation. Thus, if you decided to start an organism cleansing procedure, you should begin with a few natural ingredients.
Ginger and turmeric have been used for thousands of years as a health remedy to many diseases, because they are excellent natural anti-inflammatories. A great solution to detoxifying the organism is ginger and turmeric tea.
This powerful cleansing tea helps with detoxifying and alkalizing the properties of the body. This tea can be used in dealing with diseases and health conditions, such as irritable colon, loss of appetite, chills, the flu, the cold, poor blood circulation, menstrual cramps, bloating, stomachache, flatulence, indigestion and gastrointestinal problems, such as the cramps caused by gas accumulated in the stomach. Because it is a powerful detoxifier, the turmeric cleanses the blood and it purifies the liver and the kidneys in the process.
Detox ginger and turmeric tea recipe
- One cup coconut milk
- 2 tablespoons of turmeric
- One tablespoons of grated ginger
- Organic honey to taste
Begin by warming the coconut milk until it reaches room temperature, then add the turmeric and the grated ginger and stir very well. After everything is homogenized, add one or two honey tablespoons, to taste.
You must drink this detox tea in the morning, before breakfast, for 7 days. After a week, you will complete a full detoxification.