When we think of inflammation, we tend to think of a slightly red area around a cut or muscle pain. This is a natural reaction to injury or irritation, an important part of the body’s ability to heal. There is, however, another type of inflammation, called silent inflammation, which we …Read More
Protein consumed at breakfast will give you energy, will not increase your insulin and maintain your sense of satiety until the first snack of the day or even until noon.
You do not have to be a fan of Indian cuisine to use turmeric in tasty recipes. Besides the curry spice …Read More
Turmeric, with its bioactive ingredient called curcumin, is scientifically proven to be an effective agent against cancer, autoimmune diseases, inflammatory diseases and other conditions. If you are a lover of Indian food, then you are certainly familiar with the pleasant aroma of this plant.
From Chinese medicine to modern medicine
Besides its …Read More
If you have trouble with insomnia and you are looking for a solution, we have the most efficient one: Turmeric milk.
Turmeric or turmeric is more than a spice with exotic aroma and oriental color. It has many unique health benefits, including antioxidant, anti-inflammatory, anti-aging, anti-cancer. Curcuma can be used to …Read More
Joint pain, muscle breaks or chronic fatigue are among the most common affections that stop athletes and other people with sustained physical activity from continuing on to the level of targeted performance.
Curcumin – when is used in the form of a highly assimilated supplement by the body – has proven …Read More
Turmeric is the most powerful antioxidant found by now. It helps and protects the liver in fighting toxins and has amazing effects on cell cancer. Moreover, it helps to purify the blood, to eliminate toxins, which will result in a perfect skin, lowers cholesterol levels, and heals stomach pain, bloating …Read More
When it comes to eating healthy, spices are many times overlooked. So if you want to supercharge the health benefits of the foods you’re already eating while adding more interest to your meals, head to the spice rack.
Turmeric is an unforgettable spice. Use it once and you’ll always remember its …Read More
Diabetes is a chronic metabolic condition wherein blood sugar levels in the body remain high as the body fails to regulate it. Insulin is the hormone that plays a vital role in this disease. It is produced by the pancreas and it controls the blood sugar. Blood sugar or glucose …Read More
Almost every spice that is used in cooking provides some health benefits, but turmeric tops the list. Turmeric (Curcuma longa), the main spice in the Indian dish curry, is also one of the most researched herb that has found positive impact in curing many health conditions even better than the …Read More
Curcumin Turmeric has been studied extensively and found to be a powerful antioxidant, antimicrobial, brain protectant, detoxification agent, and anti-inflammatory. It reduces pain in the body using a similar inflammatory molecule „quenching” that is found in NSAIDs medications, but with only positive side effects.
Research in the past decade has even …Read More