Oh chia! I love you so much! Not just because you are so healthy and you keep my stomach full, but because I have so many uses to get out of you. And most importantly, you can transform into an excellent dessert. Bottom line, I think I signed the life …Read More
- 1 cup frozen pineapple
- 1 cup frozen mango
- 1-1½ cups cold water
- 1 teaspoon coconut oil
- 1 teaspoon peeled, chopped fresh ginger
- 1 teaspoon turmeric paste (recipe below)
Turmeric has been used for 4.000 years to treat a variety of conditions. Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. It is also used in cooking, in mustard and to color butter and cheese. Turmeric has been used in both Ayurvedic and …Read More
Oh cold soups! I love them so much. But you can’t not love them. Now that is summer and all you might want is ice on literally everything, a cold soup is the perfect way to nurture and chill your soul on a hot summer day.
Here are 10 of the …Read More
Everybody is talking about PH levels and you don’t know what that has to do with your general state of health? Say no more. This lines will fill you up with all the information you have to know about balancing normal levels of PH, what is an alkaline diet and …Read More
Are you looking for more intense or effective exercises for your knee problems to go away? Look no further! The band technique is here to give a simple yet powerful method to reduce knee pain.
You don’t have to be an expert to conduct these moves and they will be as …Read More
If you are a woman you will decide even harder on what you’ll have for lunch. This should not be transformed into an ordeal though. Lunch time is happy time!
If you didn’t have time to pack your lunch or you just didn’t know what to pack, going out it’s the …Read More
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